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Overview: Your Professional Launchpad
This is our flagship program and the industry standard for becoming a professional yoga teacher. This 28-day immersion is a life-changing journey that will equip you with everything you need to teach yoga safely, confidently, and with heart. It is a deep, transformative process that goes far beyond physical postures.
Perfect For
Dedicated practitioners, those who have completed a 50-hour course and want to continue, and individuals seeking a transformative two-week retreat with structure and learning.
Certification
Yoga Alliance RYT 200 Certification upon successful completion.
Curriculum & Daily Schedule
A comprehensive and intense schedule covering all required Yoga Alliance modules in depth.
A Typical Day
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Wake up to the sound of singing bowls
Pranayama (Breathwork) and Meditation
Ashtanga/Hatha/Vinyasa Asana Practice
Satvik Breakfast
Philosophy Lecture/ Meditation/ Healing
Satvik Lunch and Rest
Sound Healing/Anatomy and Alignment Workshop
The Art of Sequencing & Teaching Methodology
Restorative/Ashtanga/Hatha/Vinayasa Practice
Satvik Dinner
Kirtan/Singing/Dancing
Self-Study / Journaling / Noble Silence
Lights Off
Food & Accommodation
Includes 27 nights accommodation and three meals per day. More excursion days are included.
Detailed Curriculum Breakdown
Techniques, Training & Practice (100 Hours): Mastery of over 75 asanas, including full inversions, advanced pranayama (including Bhramari, Surya Bhedana), Bandhas (energy locks), and advanced meditation techniques. Introduction to various styles (Hatha, Vinyasa, Ashtanga, Restorative).
Teaching Methodology (35 Hours): Extensive practice teaching, learning to teach multi-level classes, advanced adjustments, sequencing for series and workshops, voice projection, and class management.
Anatomy & Physiology (20 Hours) / Sound Healing: In-depth study of human anatomy, physiology of stretching, common injuries and modifications, and the science of stress and relaxation.
Yoga Philosophy & Lifestyle (30 Hours) / Meditative Healing: Deep study of key texts (Yoga Sutras, Hatha Yoga Pradipika, Bhagavad Gita), ethics for yoga teachers, and the yogic lifestyle.
Practicum (15 Hours): Teaching full public classes, receiving video feedback, and final evaluations.
International or domestic flights to/from Nepal
Nepal visa fees (paid on arrival at Kathmandu Airport)
Travel and medical insurance (recommended)
Personal expenses (laundry, snacks, shopping, etc.)
Extra drinks outside meals (coffee, bottled water, soft drinks)
Private room upgrade (available on request)
Optional sightseeing or tours in Kathmandu
Extra nights beyond the course schedule
Massage or additional wellness therapies
We'll Be There, Like We've Been There Before
|
Starting Date |
Finishing Date |
Price Per Person |
Enroll Now |
|---|---|---|---|
| 01 Apr, 2026 | 28 Apr, 2026 | 1299 | Enroll Now |
| 01 May, 2026 | 28 May, 2026 | 1299 | Enroll Now |
| 01 Jun, 2026 | 28 Jun, 2026 | 1299 | Enroll Now |
| 01 Jul, 2026 | 28 Jul, 2026 | 1299 | Enroll Now |
| 01 Aug, 2026 | 28 Aug, 2026 | 1299 | Enroll Now |
| 01 Sep, 2026 | 28 Sep, 2026 | 1299 | Enroll Now |
| 01 Oct, 2026 | 28 Oct, 2026 | 1299 | Enroll Now |
| 01 Nov, 2026 | 28 Nov, 2026 | 1299 | Enroll Now |
| 01 Dec, 2026 | 28 Dec, 2026 | 1299 | Enroll Now |
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