200-Hour Yoga Teacher Training RYT-200 (28 Days)

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  • 200-Hour Yoga Teacher Training RYT-200 (28 Days)

Budget

USD 1299/ Per Person

Rating

No review has been posted yet

Duration

28 Days

Overview

Overview: Your Professional Launchpad

This is our flagship program and the industry standard for becoming a professional yoga teacher. This 28-day immersion is a life-changing journey that will equip you with everything you need to teach yoga safely, confidently, and with heart. It is a deep, transformative process that goes far beyond physical postures.

Perfect For

Dedicated practitioners, those who have completed a 50-hour course and want to continue, and individuals seeking a transformative two-week retreat with structure and learning.

Certification

Yoga Alliance RYT 200 Certification upon successful completion.

Curriculum & Daily Schedule

A comprehensive and intense schedule covering all required Yoga Alliance modules in depth.

Highlights:

A Typical Day

  • 6:00 AM: Wake up to the sound of singing bowls
  • 6:30 AM: Pranayama (Breathwork) & Meditation
  • 7:00 AM: Ashtanga/Hatha/Vinyasa Asana Practice
  • 9:00 AM: Satvik Breakfast
  • 10:00 AM: Philosophy Lecture/ Meditation/ Healing
  • 12:30 PM: Satvik Lunch & Rest
  • 2:30 PM: Sound Healing/Anatomy & Alignment Workshop
  • 4:00 PM: The Art of Sequencing & Teaching Methodology
  • 4:30 PM: Restorative/Ashtanga/Hatha/Vinayasa Practice
  • 6:30 PM:  Satvik Dinner
  • 7:30 PM: Kirtan/Singing/Dancing
  • 9:00 PM: Self-Study / Journaling / Noble Silence
  • 9:30 PM: Lights Off

Book This Trip

Trip Information

  • trip-iconsStart :
  • trip-iconsFinish :
  • trip-iconsDifficulty : Basic
  • trip-iconsMax Altitude :
  • trip-iconsGroup Size : 10 People
  • trip-iconsSeason : All the Year

Trip Gallery

Itinerary

Wake up to the sound of singing bowls



Pranayama (Breathwork) and Meditation



Ashtanga/Hatha/Vinyasa Asana Practice



 Satvik Breakfast



Philosophy Lecture/ Meditation/ Healing



Satvik Lunch and Rest



Sound Healing/Anatomy and Alignment Workshop



The Art of Sequencing & Teaching Methodology



Restorative/Ashtanga/Hatha/Vinayasa Practice



Satvik Dinner



Kirtan/Singing/Dancing



Self-Study / Journaling / Noble Silence



Lights Off



Make An Inquiry

Essential Info

Food & Accommodation

Includes 27 nights accommodation and three meals per day. More excursion days are included.

Extra Info

Detailed Curriculum Breakdown

Techniques, Training & Practice (100 Hours): Mastery of over 75 asanas, including full inversions, advanced pranayama (including Bhramari, Surya Bhedana), Bandhas (energy locks), and advanced meditation techniques. Introduction to various styles (Hatha, Vinyasa, Ashtanga, Restorative).

Teaching Methodology (35 Hours): Extensive practice teaching, learning to teach multi-level classes, advanced adjustments, sequencing for series and workshops, voice projection, and class management.

Anatomy & Physiology (20 Hours) / Sound Healing: In-depth study of human anatomy, physiology of stretching, common injuries and modifications, and the science of stress and relaxation.

Yoga Philosophy & Lifestyle (30 Hours) / Meditative Healing: Deep study of key texts (Yoga Sutras, Hatha Yoga Pradipika, Bhagavad Gita), ethics for yoga teachers, and the yogic lifestyle.

Practicum (15 Hours): Teaching full public classes, receiving video feedback, and final evaluations.

Cost Includes

    • 27 nights personal/shared accommodation.
    • Three satvik meals per day.
    • All course materials and manual.
    • Course tuition and certification.
    • Weekly City Tour/ Hiking / Temples Visit.
    • WiFi access.

Cost Excludes

  • International or domestic flights to/from Nepal

  • Nepal visa fees (paid on arrival at Kathmandu Airport)

  • Travel and medical insurance (recommended)

  • Personal expenses (laundry, snacks, shopping, etc.)

  • Extra drinks outside meals (coffee, bottled water, soft drinks)

  • Private room upgrade (available on request)

  • Optional sightseeing or tours in Kathmandu

  • Extra nights beyond the course schedule

  • Massage or additional wellness therapies

Date And Time

We'll Be There, Like We've Been There Before

Starting Date

Finishing Date

Price Per Person

Enroll Now

01 Apr, 2026 28 Apr, 2026 1299 Enroll Now
01 May, 2026 28 May, 2026 1299 Enroll Now
01 Jun, 2026 28 Jun, 2026 1299 Enroll Now
01 Jul, 2026 28 Jul, 2026 1299 Enroll Now
01 Aug, 2026 28 Aug, 2026 1299 Enroll Now
01 Sep, 2026 28 Sep, 2026 1299 Enroll Now
01 Oct, 2026 28 Oct, 2026 1299 Enroll Now
01 Nov, 2026 28 Nov, 2026 1299 Enroll Now
01 Dec, 2026 28 Dec, 2026 1299 Enroll Now

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