Yoga Retreat
The Retreat Portfolio: Find Your Perfect Himalayan Escape
1. Classic Himalayan Yoga & Meditation Retreat (7 Days)
The Essence
The perfect introduction to a yogic lifestyle. This retreat balances active practice with deep relaxation, offering a holistic taste of everything Nepal and yoga have to offer.
Perfect For
First-time retreaters, those seeking a balanced mix of activity and relaxation, and anyone needing a complete digital detox and reboot.
A Glimpse of Your Week
Mornings begin with dynamic Hatha-Vinyasa flow sessions to awaken the body. Afternoons are dedicated to workshops on Pranayama or Yoga Philosophy, or to exploring local temples. Evenings dissolve into gentle Restorative yoga and meditation under the stars. The week includes one guided excursion to a sacred site.
Includes
Daily yoga/meditation, all meals, accommodation, one excursion, airport transfer.
Pricing: $899 USD (Shared), $1,099 USD (Private)
2. Deep Silent Meditation & Mindfulness Retreat (5/7/10 Days)
The Essence
A profound journey inward through the practice of Noble Silence (Mauna). This retreat minimizes external stimulation to allow you to observe the mind and connect with the infinite silence within.
Perfect For
Experienced meditators or those feeling overwhelmed by modern life, seeking clarity, mental peace, and deep introspection.
A Glimpse of Your Week
Days are structured around sitting and walking meditation sessions, interspersed with gentle Hatha or Ashtanga yoga to release physical tension without breaking silence. Teachings on mindfulness and meditation techniques are provided. Meals are taken in silence, and journaling is encouraged. The environment is one of profound peace and respect for the inner journey.
Includes
Guided meditation sessions, gentle yoga, silent meals, accommodation, meditation manual.
Pricing: 5-Day: $699 USD, 7-Day: $899 USD, 10-Day: $1,299 USD (Shared/Private)
3. Himalayan Detox & Cleanse Retreat (7 Days)
The Essence
A holistic reset for the body and mind. This retreat combines purifying yoga practices with a tailored satvik/ayurvedic diet, herbal supplements, and wellness treatments to eliminate toxins and restore vital energy.
Perfect For
Those feeling sluggish, bloated, or mentally foggy; anyone wanting to kickstart healthier habits.
A Glimpse of Your Week
The daily schedule includes dynamic Kriya (cleansing) yoga practices, twisting asanas, and Agni Sara (fire strengthening). Meals are light, liquid-based for a period (e.g., kitchari, juices, herbal soups), and designed to support the liver and digestion. Education on maintaining a detoxified lifestyle is a key component.
Includes
Detox-specific yoga, cleansing meals/juices, two Ayurvedic treatments, wellness workshops, accommodation.
Pricing: $1,199 USD (Shared/Private)
4. Yoga & Himalayan Adventure Retreat (7 Days)
The Essence
For the active soul who finds meditation in motion. This retreat combines the inner journey of yoga with the exhilarating outer journey of exploring Nepal’s breathtaking landscapes.
Perfect For
Adventurers, nature lovers, and those who want to balance spiritual practice with physical exploration.
A Glimpse of Your Week
Days are split between mat and mountain. Practice sunrise yoga to prepare for a day of hiking to panoramic viewpoints, exploring hidden caves, or a day-trip trek to the Shivapuri foothills. Enjoy a picnic lunch in nature. Evenings are for Restorative yoga to soothe tired muscles and share stories of the day’s adventures around the fire.
Includes
Daily yoga, adventure excursions (trekking, caving), all meals, experienced guide, accommodation.
Pricing: $1,299 USD (Shared/Private)
5. Sound Healing & Ashtanga Yoga Retreat (5 Days)
The Essence
Immerse yourself in the transformative vibrational field of sound. This retreat uses Himalayan singing bowls, gongs, mantras, and conscious listening to dissolve stress and induce states of deep meditation and healing.
Perfect For
Highly sensitive individuals, those dealing with stress or anxiety, musicians, healers, and anyone drawn to the power of sound.
A Glimpse of Your Week
Days are filled with the resonant hum of bowls. Participate in active sound bath sessions where you learn to play the bowls, and passive sessions where you simply receive the sound. Learn fundamental mantras (Kirtan) and the practice of Ashtanga Yoga (yoga of sound). Evenings feature deep, gong-assisted meditation journeys.
Includes
Multiple daily sound healing sessions, mantra chanting workshop, use of instruments, all meals, accommodation.
Pricing: $999 USD (Shared/Private)
6. Chakra Awakening & Alignment Retreat (7 Days)
The Essence
A journey through the seven main energy centers of the body. This retreat uses specific yoga sequences, meditations, mantras, and teachings to balance and harmonize your entire energetic being.
Perfect For
Those interested in energy work, feeling “stuck” or out of balance, and seekers wanting to understand the subtle body.
A Glimpse of Your Week
Each day is dedicated to a specific chakra, from the Root to the Crown. The daily yoga sequence, meditation, pranayama, and even the food colors are aligned with that day’s chakra. Learn about the attributes of each energy center and how to keep them in balance in daily life. The retreat culminates in a powerful meditation integrating all seven chakras.
Includes
Chakra-specific daily practices, philosophy workshops, mantra sessions, all meals, accommodation.
Pricing: $1,099 USD (Shared/Private)
7. Women’s Wellness & Empowerment Retreat (7 Days)
The Essence
A sacred container for women to connect, share, and empower each other through yoga, circle work, and nurturing practices. This retreat honors the divine feminine energy (Shakti).
Perfect For
Women seeking a supportive community, those navigating life transitions, or any woman needing a period of deep nourishment and self-care.
A Glimpse of Your Week
The practice focuses on hip-opening, heart-opening, and restorative yoga to release stored emotions. Workshops may include women’s health yoga, journaling, and self-reflection exercises. Evenings are for sharing circles, cacao ceremonies, and storytelling. The energy is one of unconditional support and empowerment.
Includes
Women-centric yoga workshops, sharing circles, two special wellness treatments, all meals, accommodation.
Pricing: $1,199 USD (Shared/Private)
8. Reiki Level I & II Healing Retreat (7 Days)
The Essence
Become a certified channel for universal life force energy. This retreat combines the serenity of a yoga holiday with the intensive training of Usui Reiki Level I and II, including attunements and practice.
Perfect For
Those drawn to energy healing, yoga teachers wanting to add a new skill, and anyone on a path of self-healing and helping others.
A Glimpse of Your Week
Mornings are for cleansing yoga and meditation to prepare for the Reiki attunements. Days are spent deeply immersed in learning the history, symbols, and techniques of Reiki. You will practice extensively on yourself and others. The retreat provides a powerful container for personal healing and transformation as you open to this energy.
Includes
Full Reiki I & II certification course, attunements, manual, daily yoga/meditation, all meals, accommodation.
Pricing: $1,299 USD (Shared/Private)
9.Bonus Retreat: Custom Private Group Retreats
The Essence
Craft your own perfect retreat. Gather a group of friends, family, or colleagues and we will tailor a program exclusively for you, combining elements from all our offerings.
Perfect For
Wedding parties, friend groups, corporate wellness retreats, yoga studios bringing their students.
A Glimpse of Your Week
You tell us your goals (e.g., adventure, relaxation, team-building), and we design the itinerary, excursions, and yoga style accordingly.
Includes
Fully customized schedule, private teacher, all meals, accommodation, planned excursions.
Pricing: Contact for Quote (Call Us)
The Shiv Tattva Retreat Experience: What’s Included
No matter which retreat you choose, every package includes our unwavering commitment to your wellbeing:
Accommodation: Clean, comfortable, and peaceful rooms (shared or private options) designed for rest and introspection.
Satvik Meals: Three delicious, freshly prepared vegetarian meals per day, made with local, organic ingredients to nourish your body from the inside out.
Expert Guidance: All yoga, meditation, and workshop sessions led by our team of expert, passionate, and certified instructors.
Retreat-Specific Activities: All activities, workshops, and excursions listed in your chosen retreat itinerary.
Pre-Arrival Support: Detailed information pack to help you prepare for your journey.
A Supportive Community: The opportunity to connect with like-minded souls from around the world.
Answer the Call of the Mountains
Your journey toward peace, vitality, and joy begins with a single decision. Each retreat at Shiv Tattva Yoga School is a doorway to a different aspect of your own potential. Whether you seek to climb internal mountains or external ones, to sing aloud or sit in silence, to cleanse your body or awaken your energy, we have created a space for you to do it safely and supported.
Let the Himalayas be your guide and your home. Choose your path, pack your bags, and prepare for a transformation that will resonate long after you return home.
Your sanctuary awaits. Book your retreat today.
